Now showing items 1-20 of 34

    • The effects of a sport education season on empathy and assertiveness 

      García López, Luis Miguel; Gutiérrez Díaz del Campo, David (Routledge, 2013)
      Background: One of the objectives of the new Spanish Education Act is for students to develop a series of social skills, largely derived from the ability variables of assertiveness and empathy. Sport Education is an ...
    • Increased blood cholesterol after a high saturated fat diet is prevented by aerobic exercise training 

      Mora-Rodríguez, Ricardo; Ortega, Juan Fernando; Fernandez-Elias, Valentín Emilio; Hamouti, Nassim (NRC Researh Press, 2013)
      A high saturated fatty acids diet (HSFAD) deteriorates metabolic and cardiovascular health 3 while aerobic training improves them. The aim of this study was to investigate in physically 4 inactive, overweight people if ...
    • Evolución de la toma de decisiones y la habilidad técnica en fútbol 

      González-Víllora, Sixto; García López, Luis Miguel; Contreras Jordán, Onofre (2015)
      Este artículo presenta como se desarrolla la toma de decisiones y la habilidad técnica en jugadores con alto nivel de pericia desde los 6-7 a 13-14 años. El marco teórico está basado en la perspectiva de los sistemas ...
    • Relationship between muscle water and glycogen recovery after prolonged exercise in the heat in humans 

      Mora-Rodríguez, Ricardo; Fernandez-Elias, Valentín Emilio; Ortega, Juan Fernando; Nelson, Rachael (Springer-Verlag, 2015)
      Purpose: It is usually stated that glycogen is stored in human muscle bound to water in a proportion of 1:3 grams. We investigated this proportion in biopsy samples during recovery from prolonged exercise. Methods: On ...
    • Skeletal muscle water and electrolytes following prolonged dehydrating exercise 

      Mora-Rodríguez, Ricardo; Fernández-Elías, Valentín Emilio; Ortega, Juan Fernando; Hamouti, Nassim (John Wiley and Sons, 2015)
      We studied if dehydrating exercise would reduce muscle water (H2Omuscle) and affect muscle electrolyte concentrations. Vastus lateralis muscle biopsies were collected prior, immediately after, and 1 and 4 h after ...
    • Ingestion of a moderately high caffeine dose before exercise increases postexercise energy expenditure 

      Fernández-Elías, Valentín Emilio; Del Coso, Juan; Hamouti, Nassim; Ortega, Juan Fernando; Muñoz, Gloria; Muñoz-Guerra, Jesús; Mora-Rodríguez, Ricardo (Human Kinetics, 2015)
      Caffeine is an ergogenic aid widely used before and during prolonged exercise. Due to its prolonged biological half-life caffeine effects could remain after exercise. We aimed to investigate the metabolic, respiratory, and ...
    • Hyperthermia, but not muscle water deficit, increases glycogen use during intense exercise 

      Mora-Rodríguez, Ricardo; Fernández-Elías, Valentín Emilio; Hamouti, Nassim; Ortega, Juan Fernando (John Wiley and Sons, 2015)
      We determined if dehydration alone or in combination with hyperthermia accelerates muscle glycogen use during intense exercise. Seven endurance-trained cyclists (VO2max = 54.4 ± 1.05 mL/kg/min) dehydrated 4.6% of body ...
    • Higher insulin-sensitizing response after sprint interval compared to continuous exercise 

      Ortega, Juan Fernando; Fernández-Elías, Valentín Emilio; Hamouti, Nassim; García-Pallarés, J.; Mora-Rodríguez, Ricardo (Thieme, 2015)
      This study investigated which exercise mode (continuous or sprint interval) is more eff ective for improving insulin sensitivity. 10 young, healthy men underwent a non-exercise trial (CON) and 3 exercise trials in a ...
    • Game-based approaches´ pedagogical principles: Exploring task constraints in youth soccer 

      Serra-Olivares, Jaime; González-Víllora, Sixto; García López, Luis Miguel; Araujo, Duarte (De Gruyter, 2015-06)
      This study tested the use of two pedagogical principles of Game-based approaches, representation and exaggeration, in the context of game performance of U10 soccer players. Twenty-one players participated in two 3 vs. 3 ...
    • Dietary supplementation with omega-3 fatty acids and oleate enhances exercise training effects in patients with metabolic syndrome 

      Ortega, Juan Fernando; Morales Palomo, Felix Alberto; Fernández-Elías, Valentín Emilio; Hamouti, Nassim; Bernardo, Francisco J.; Rodriguez Martín-Doimeadios, Rosa C.; Nelson, Rachael; Horowitz, Jeffrey F.; Mora-Rodríguez, Ricardo (2016)
      Metabolic syndrome (MSyn) is characterized by central obesity, dyslipidemia, hypertension, and hyperglycemia (1). Prevalence of MSyn is as high as 80% among adults who are inactive and have obesity (2). Insulin resistance ...
    • Aerobic exercise training increases muscle water content in obese middle-age men 

      Mora-Rodríguez, Ricardo; Sánchez Roncero, Alicia; Fernández-Elías, Valentín Emilio; Guadalupe-Grau, Amelia; Ortega, Juan Fernando; Dela, Flemming; Helge, Jorn Wulff (Lippincott Williams and Wilkins, 2016)
      Aerobic Exercise Training Increases Muscle Water Content in Obese Middle-Age Men. Med. Sci. Sports Exerc., Vol. 48, No. 5, pp. 00–00, 2016. Purpose: The objective of this study is to determine whether muscle water content ...
    • Effects of simultaneous or sequential weight loss diet and aerobic interval training on metabolic syndrome 

      Mora-Rodríguez, Ricardo; Ortega, Juan Fernando; Guío de Prada, María Victoria; Fernández-Elías, Valentín Emilio; Hamouti, Nassim; Felix Alberto, Morales Palomo; Martínez, V.; Nelson, R. K. (Thieme, 2016)
      Our purpose in this study was to investigate efficient and sustainable combinations of exercise and diet-induced weight loss (DIET), in order to combat obesity in metabolic syndrome (MetS) patients. We examined the ...
    • Diseño y validación del test de conocimiento táctico ofensivo en fútbol (TCTOF) 

      Serra-Olivares, Jaime; García López, Luis Miguel (Universidad Autónoma de Madrid, Comunidad Virtual Ciencias del Deporte, 2016)
      The purpose of the present study was to determine the validity of a tactical knowledge assessment test in soccer. Seven experts reviewed the instrument and 465 children aged 8 to 14 years completed the test. The experts’ ...
    • Effects of repeated yearly exposure to exercise-training on blood pressure andmetabolic syndrome evolution 

      Morales Palomo, Felix Alberto; Ramírez-Jiménez, Miguel; Ortega, Juan Fernando; López-Galindo, Pedro L.; Fernández-Martín, Juan; Mora-Rodríguez, Ricardo (Wolters Kluwer Health, 2017)
      Objective: To study if repeated yearly training programs consolidate the transient blood pressure (BP) improvements of one exercise program into durable adaptations. Methods: Obese middle-age individuals with ...
    • Aerobic interval training reduces vascular resistances during submaximal exercise in obese metabolic syndrome individuals 

      Mora-Rodríguez, Ricardo; Fernández-Elías, Valentín Emilio; Morales Palomo, Felix Alberto; G. Pallares, Jesus; Ramirez-Jimenez, Miguel; Ortega, Juan Fernando (Springer-Verlag, 2017)
      Purpose: The aim of this study was to determine the effects of high-intensity aerobic interval training (AIT) on exercise hemodynamics in metabolic syndrome (MetS) volunteers. Methods: Thirty-eight, MetS participants ...
    • Ambulatory blood pressure response to a bout of HIIT in metabolic syndrome patients 

      Ramirez-Jimenez, Miguel; Morales Palomo, Felix Alberto; García-Pallarés, J.; Mora-Rodríguez, Ricardo; Ortega, Juan Fernando (2017)
      The effectiveness of exercise to lower blood pressure may depend on the type and intensity of exercise. We study the short-term (i.e., 14-hour) effects of a bout of high-intensity aerobic interval training (HIIT) on blood ...
    • Cardiovascular drift during training for fitness in patients with metabolic syndrome 

      Morales Palomo, Felix Alberto; Ramirez-Jimenez, Miguel; Ortega, Juan Fernando; G. Pallares, Jesus; Mora-Rodríguez, Ricardo (Lippincott Williams and Wilkins, 2017)
      The health benefits of a training program are largely influenced by the exercise dose and intensity. We sought to determine whether during a training bout of continuous versus interval exercise the workload needs to be ...
    • Acute hypotension after high-intensity interval exercise in metabolic syndrome patients 

      Morales Palomo, Felix Alberto; Ramirez-Jimenez, Miguel; Ortega, Juan Fernando; G. Pallares, Jesus; Mora-Rodríguez, Ricardo (Thieme, 2017)
      The purpose of this study was to compare the magnitude of post-exercise hypotension (PEH) after a bout of cycling exercise using high-intensity interval training (HIIT) in comparison to an isocaloric bout of traditional ...
    • Effects of 6-month aerobic interval training on skeletal muscle metabolism in middle-aged metabolic syndrome patients 

      Mora-Rodríguez, Ricardo; Fernández-Elías, Valentín Emilio; Ortega, Juan Fernando; Guadalupe-Grau, Amelia; Dela, Flemming; Helge, J. W. (John Wiley and Sons, 2018)
      Aerobic interval training (AIT) improves the health of metabolic syndrome patients (MetS) more than moderate intensity continuous training. However, AIT has not been shown to reverse all metabolic syndrome risk factors, ...
    • Non-osteogenic muscle hypertrophy in children with McArdle disease 

      Rodríguez Gómez, Irene; Santalla Hernández, Alfredo; Díez Bermejo, Jorge; Munguía Izquierdo, Diego; Alegre, Luis (Springer, 2018)
      Introduction McArdle disease is an inborn disorder of muscle glycogen metabolism that produces exercise intolerance, and has been recently associated with low values of lean mass (LM) and bone mineral content (BMC) and ...